Sophie Cresswell

 

Hypnotherapy

Psychotherapy

Life Coaching

C.B.T.

D.B.T.

 

Make positive change in your life with Sophie who is a successful therapist with 18 years experience. Sophie uses an integrative approach and can offer Cognitive Behavioural Therapy (CBT), Neuro Linguistic programming (NLP), Hypnotherapy, Dialectical Behaviour Therapy, Mindfulness, Psychotherapy, Hypno-psychotherapy and many other well known tried and tested techniques.

 

Sophie abides by a strict code of professional conduct as set out by the National Council for Hypnotherapy (NCH) the UK Confederation of Hypnotherapy Organisations (UKCHO) and the UKCP. Sophie Works with Clients with integrity, commitment, and compassion to enable them to make positive change.


Sophie's areas of expertise centre on :-

  • Personal empowerment and individual growth

  • Anger management.

  • Low self confidence, low self esteem

  • Self harm

  • Career counselling - work related issues

  • Effective stress management

  • Child related issues - ADHD, anxiety, weight issues, trauma, behavioural issues, anger management

  • Destructive habit transformation, i.e. smoking cessation, nail biting.

  • Weight management

  • Eating disorders - binge eating disorder, anorexia nervosa, bulimia nervosa

  • Obsessive compulsive disorder - OCD

  • Post traumatic stress disorder - PTSD

  • Addiction including alcohol dependence, gambling and computer addiction

  • Sexuality - gender identity

  • Fears, phobias and generalised anxiety, panic disorder

  • Emotional wellbeing - depression, anxiety, low mood, trauma

  • Relationship issues - separation and divorce, affairs and betrayals, emotional abuse and bullying

  • Pregnancy and childbirth - hypnosis in childbirth, post natal depression, miscarriage, tochophobia

  • Termination - abortion

  • Performance enhancement - public speaking, interviews, exams, sports hobbies

  • Managing change - goal attainment, motivation.


Sophie is experienced in working with all ages adults, children and adolescents. Sophie is a member of the NCH, UKCHO and the NHS Trusts Association (NHSTA 6772). She is properly supervised, insured, and CRB checked.
 

Training, qualifications & experience

 

3 Years MA Level training with N-SHAP National School of Hypnosis and Psychotherapy DIP THP,NLP,N-Shap

National College of Hypnotherapy and Psychotherapy CPD

Easibirthing Method, Sharon Mustard NCHP CPD
Hypnosis for Fertility

Psychology NCHP CPD

Obesity in Children - HENRY Programme (Royal College of Paediatrics and Child Health).

Positive Parenting, Play Therapy, Play Development.                                  

Psychopathology CPD

www.youcanbe.co.uk

 

sophie@youcanbe.co.uk

 

01844 208515 

07917 097179