Life Coaching

 

Coaching is a training or development process via which an individual is supported while achieving a specific personal or professional competence result or goal. The coaching on offer at the clinic focuses on the following areas.

 

Life coaching draws upon a variety of tools and techniques from other disciplines such as sociology, psychology, positive adult development and career counseling with an aim towards helping people identify and achieve personal goals.

 

Executive coaching is designed to help facilitate professional and personal development to the point of individual growth, improved performance and contentment. Most important, the coach attempts to stimulate the client's self-discovery by posing powerful questions and/or assigning homework that may take the form of "thought experiments" with written product or "field experiments" which are actions to try in the real world that may result in experiential learning and development of new approaches to situations.

 

Executive coaches work their clients towards specific professional goals. These include career transition, interpersonal and professional communication, performance management, organisational effectiveness, managing career and personal changes, developing executive presence, enhancing strategic thinking, dealing effectively with conflict, and building an effective team within an organization.

 

Therapists:

 

Sophie Cresswell

Sara Howard